In a world where change is constant, we often cling to familiarity, even when we recognize deep down that it's not serving us anymore. This tendency can lead us astray, leaving us puzzled as to how we ended up in the same place again. Sound familiar?

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It's all too easy to find ourselves caught in a repetitive cycle, yearning for change but unwittingly repeating the same mistakes. Figuring out where to begin making the right changes can feel daunting.

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Yet, consider this: What if much of our suffering stems from our own inner landscape? What if we hold the key to breaking free from this cycle? Would you seize that opportunity?

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Having traversed that journey and gained insight into the workings of the conscious and subconscious mind, it's now evident that the mind is a marvel of intelligence, and it’s here to aid us.

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So, how do we enact change?

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The most effective starting point lies within the depths of our psyche — our subconscious mind. This part runs 95% of our human experience. Through hypnosis, we can directly influence this aspect of our minds, leading to tangible and lasting improvements.

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But you might wonder, how do we identify what needs to change?

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At La Source Hypnotherapy, we employ an innovative form of Neo Ericksonian Hypnosis, combining Strategic Psychotherapy and Clinical Hypnosis. By employing strategic questioning, we can deconstruct and illuminate subconscious patterns (programs) that have kept us stagnant. This process allows us to pinpoint the root causes of our suffering by bringing these patterns to our awareness. Following this, a personalized 20-minute script-free hypnosis session, enabling us to communicate with a deeper, automatic realm of our minds: the subconscious. This approach facilitates swift and enduring transformations.

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Of course, the areas you wish to change are entirely your decision. I am solely invested in addressing what isn't working, so that you can realize your fullest potential.